While you wait

I understand that the cost of assessments can be high and the wait times are often long. However, it is never too soon to start implementing accommodations and strategies for yourself. These resources are designed for individuals who self-identify as Autistic or having ADHD and are looking to build support for themselves while awaiting formal assessment. They are also highly useful post-diagnosis, once your neurotype is confirmed. Developed specifically for Autistic individuals and those with ADHD, as well as their health professionals and carers, these resources are suitable for use across the lifespan.